Weigh In record (no journal entry) for 16 February 2017
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116.8 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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1130 kcal
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Fat: 43.50g | Prot: 104.00g | Carb: 103.00g.
Breakfast: Silk Unsweetened Cashew Milk, Garden of Life Raw Fit Marley Coffee. Lunch: Garden of Life Raw Fit Peanut Butter Chocolate Bar. Dinner: Unsweetened Cashew Milk, Organic Raw Meal Chocolate Cacao. Snacks/Other: Unsweetened Cashew Milk, Raw Fit Chocolate Fudge Bar, Extra Dark Chocolate Bar, Celsius Sparkling GrapeRush. more...
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losing 2.8 lb a week
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