moondove's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012

Diet Calendar Entry for 24 January 2012:
1841 kcal Fat: 136.66g | Prot: 115.08g | Carb: 50.11g.   Breakfast: splenda, Heavy Whipping Cream, water, Coffee (Brewed From Grounds), organic coconut oil, truvia, almond milk, natural cocoa, natural protein shake, vanilla. Lunch: tejava iced tea, water, lemon, buttermilk dressing, mayonnaise (3 Omega), albacore tuna, Red Tomatoes, eggland's best extra lg egg (boiled), organic mixed baby greens salad. Dinner: lemon, water, tejava iced tea, green beans, Pork Spareribs. Snacks/Other: hibiscus tea, Vanilla & Cinnamon Black Tea, hazelnuts, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...

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Comments 
60 lbs. Girl, you are on your way to ONDERLAND! 210s next lb. lost. 
24 Jan 12 by member: Helewis

     
 

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