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Although the carb monster has been creeping around lately, I have fought it off, until this afternoon. Maybe because I increased my exercise and have been fatigued. Today, I started out well. Went to the big city for a dr appt, next stop was Michael's Craft store so that my GD Savannah could pick-up art supplies (she loves to sketch and draw). I was like a deer staring into the headlights. There it was the See's Candies store. Savannah and I went in under the pretences of looking for Valentine's gifts for others, and then....comes the, 'Would you like a sample?'. 'Of course'. OK... I had my fix, then high tailed it out of there w/no candy. Now onto solving my fatigue. I'm going to increase my protein. Picking up some more protein powder tomorrow. I've been taking vitamins since starting low carb life, so I don't think that is the problem. (A thought just hit me, today I was diagnosed w/a Urinary infection. That could be why I have been fatigued as well, Duhhhhh...)
Hope Everyone has a great weekend! :)
Diet Calendar Entry for 21 January 2012:
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1668 kcal
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Fat: 117.19g | Prot: 106.44g | Carb: 42.92g.
Breakfast: splenda, water, Coffee (Brewed From Grounds), Heavy Whipping Cream, truvia, almond milk, natural cocoa, natural protein shake, vanilla. Lunch: tejava iced tea, water, Sweet Red Peppers, blue cheese dressing, eggland's best extra lg egg (boiled), organic mixed baby greens salad, california avocado. Dinner: Red Tomatoes, tejava iced tea, water, lemon, baked chicken, great value pizza sauce, Mild Italian Sausage, Romaine Lettuce (2 Cups), Green Peppers, portabella mushrooms, Ranch Salad Dressing, pepperoni. Snacks/Other: eggland's best extra lg egg (boiled), Atkins Advantage Caramel Chocolate Nut Roll Bar, raw almonds (organic), hibiscus tea, Vanilla & Cinnamon Black Tea. more...
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