MightyFull's Journal, 01 February 2017

I was hiding from the scale for no reason! Who knew????

Diet Calendar Entry for 01 February 2017:
1615 kcal Fat: 52.57g | Prot: 109.28g | Carb: 189.39g.   Breakfast: Strawberries, Southwestern Scramble, Toasted Whole Wheat Bread, Orange Marmalade, Water, Trader Joe's Irish Breakfast Tea. Lunch: Advocare Meal Replacement Shake - Chocolate Peanut Butter, Dole Frozen Strawberries, Advocare Spark on The Go, Water. Dinner: Cooked Brussels Sprouts, Strawberries, Chardonnay Poached Salmon with mustard tarragon sauce. Snacks/Other: Nature Valley Crunchy Granola Bars - Roasted Almond, Tap Water, advocare ACTIVE meal replacement bar-chocolate peanut butter. more...

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