MightyFull's Journal, 31 January 2017

I will weigh in tomorrow....pinkie promise. (Fear of seeing greater than 248 has been keeping me off of it!)

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1542 kcal

Fat: 47.65g | Prot: 103.43g | Carb: 179.62g.   Breakfast: Trader Joe's Irish Breakfast Tea, Water, Orange Marmalade, Toasted Whole Wheat Bread, Italian Sausage, Southwestern Scramble. Lunch: Tap Water, Water, Advocare White Chocolate Peppermint Meal Replacement Shake, Advocare Spark on The Go, Dole Frozen Strawberries. Dinner: Frozen Blackberries, Water, Advocare Meal Replacement Shake - Pumpkin Spice. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Water, advocare ACTIVE meal replacement bar-chocolate peanut butter. more...