dmikhail's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
146.4 lb Lost so far: 14.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
770 kcal Fat: 23.90g | Prot: 14.35g | Carb: 89.00g.   Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon, Iced Brewed Coffee (Venti), bacon breakfast burrito, tator tots. more...
on diet dmikhail's own diet   gaining 1.8 lb a week

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Scout1idf recorded a Journal Entry and a Weigh In at 222.8 lb.
Big Guy Gary recorded a Weigh In at 308.0 lb.
mskestrela supported carmen1098's Journal Entry.
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Jean.Marc.Lopez recorded a Weigh In at 148.8 lb.
Harleyanne recorded a Weigh In at 173.6 lb.
Josh Rael supported HCB's Journal Entry.
moopie321 recorded a Weigh In at 131.5 lb.