dmikhail's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
146.4 lb Lost so far: 14.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
770 kcal Fat: 23.90g | Prot: 14.35g | Carb: 89.00g.   Breakfast: Iced Brewed Coffee (Venti), Pop Tarts Frosted Brown Sugar Cinnamon, tator tots, bacon breakfast burrito. more...
on diet dmikhail's own diet   gaining 1.8 lb a week

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Ann Vyazova recorded a Weigh In at 121.3 lb.
Ohletsee recorded a Weigh In at 155.0 lb.
AMDC1219 recorded a Weigh In at 109.0 lb.
rodgav recorded a Weigh In at 174.6 lb.
DaGoomba recorded a Weigh In at 217.4 lb.
WSumuel recorded a Weigh In at 189.2 lb.
Instantcrazy commented on lettygaylor's Journal Entry.
Commando501 recorded a Weigh In at 170.6 lb.