Weigh In record (no journal entry) for 19 January 2012
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196.4 lb
Lost so far: 4.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1370 kcal
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Fat: 99.32g | Prot: 65.66g | Carb: 62.58g.
Breakfast: Cream (Half & Half), Thick Sliced Bacon. Lunch: Original Barbecue Sauce, Barbecue ribs. Dinner: johnsonville sausage links original. Snacks/Other: Toll House Semi-Sweet Chocolate Morsels, kirkland pistachios. more...
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steady weight
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yoyogal's weight history
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