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Well, I didn't eat a ton of calories today, but did not stay on Atkins well at all. It's the night thing - start looking for something pleasureable after I get home from work. I'll just keep working at it. I do choose to be thinner and while straight cals may lead to slower loss than Atkins - 1300 cals should eventually lead to weight loss one way or the other....
Diet Calendar Entry for 19 January 2012:
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1370 kcal
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Fat: 99.32g | Prot: 65.66g | Carb: 62.58g.
Breakfast: Cream (Half & Half), Thick Sliced Bacon. Lunch: Original Barbecue Sauce, Barbecue ribs. Dinner: johnsonville sausage links original. Snacks/Other: Toll House Semi-Sweet Chocolate Morsels, kirkland pistachios. more...
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