| September 2014 |
| Mon 15th: |
592 *
|
35%
|
fat: 42.97g |
| |
protein: 32.21g |
| |
carbs: 19.25g |
|
-
|
-
|
| Sat 13th: |
78 *
|
5%
|
fat: 6.90g |
| |
protein: 1.78g |
| |
carbs: 2.58g |
|
-
|
-
|
| Tue 9th: |
78 *
|
5%
|
fat: 6.90g |
| |
protein: 1.78g |
| |
carbs: 2.58g |
|
-
|
-
|
| Mon 8th: |
1499 *
|
88%
|
fat: 100.48g |
| |
protein: 89.52g |
| |
carbs: 68.68g |
|
-
|
-
|
| Sun 7th: |
60 *
|
4%
|
fat: 0.34g |
| |
protein: 1.49g |
| |
carbs: 14.44g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
78 *
|
5%
|
fat: 6.90g |
| |
protein: 1.78g |
| |
carbs: 2.58g |
|
-
|
-
|
| Sat 9th: |
1214 *
|
71%
|
fat: 41.17g |
| |
protein: 164.44g |
| |
carbs: 24.20g |
|
2234*
|
 1020
|
| Thu 7th: |
-
|
-
|
|
2254*
|
-
|
| Tue 5th: |
-
|
-
|
|
2279*
|
-
|
| July 2014 |
| Mon 21st: |
78 *
|
5%
|
fat: 6.90g |
| |
protein: 1.78g |
| |
carbs: 2.58g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
637 *
|
37%
|
fat: 35.26g |
| |
protein: 40.58g |
| |
carbs: 34.27g |
|
2226*
|
1589
|
| May 2014 |
| Tue 6th: |
153 *
|
9%
|
fat: 12.67g |
| |
protein: 1.33g |
| |
carbs: 9.34g |
|
-
|
-
|
| April 2014 |
| Sun 20th: |
1030 *
|
61%
|
fat: 68.90g |
| |
protein: 82.87g |
| |
carbs: 17.92g |
|
2360*
|
1330
|
| Sat 19th: |
961 *
|
57%
|
fat: 66.25g |
| |
protein: 60.84g |
| |
carbs: 37.58g |
|
2305*
|
1344
|
| Tue 15th: |
584 *
|
34%
|
fat: 43.37g |
| |
protein: 42.45g |
| |
carbs: 4.54g |
|
-
|
-
|
| Mon 14th: |
2219 *
|
131%
|
fat: 100.45g |
| |
protein: 16.89g |
| |
carbs: 319.29g |
|
-
|
-
|
| Sun 13th: |
764 *
|
45%
|
fat: 51.48g |
| |
protein: 43.40g |
| |
carbs: 29.19g |
|
2474*
|
1710
|
| Sat 12th: |
1030 *
|
61%
|
fat: 57.15g |
| |
protein: 81.83g |
| |
carbs: 52.79g |
|
2351*
|
1321
|
| March 2014 |
| Sun 30th: |
878 *
|
52%
|
fat: 70.90g |
| |
protein: 44.78g |
| |
carbs: 11.58g |
|
-
|
-
|
| Mon 24th: |
857 *
|
50%
|
fat: 54.57g |
| |
protein: 66.14g |
| |
carbs: 34.99g |
|
2228*
|
1371
|
| Sun 23rd: |
921 *
|
54%
|
fat: 62.12g |
| |
protein: 64.84g |
| |
carbs: 33.09g |
|
2540*
|
1619
|
| Sat 22nd: |
190 *
|
11%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
