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Going in the right direction, maybe mother was right after all.
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154.5 lb
Lost so far: 5.1 lb.
Still to go: 11.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2017:
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1673 kcal
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Fat: 108.67g | Prot: 89.51g | Carb: 68.09g.
Breakfast: Navels Oranges, Nixe Mackerel Fillets in Tomato Sauce, Skinless and Boneless. Lunch: Cornish Quartz Cheddar, Celery Fresh and Crunchy, Red Fox Cheese. Dinner: Shiraz Wine, British Spring Greens, Yeo Valley Butter, Organic Chestnut Mushrooms, Princes Wild Pacific Red Salmon. Snacks/Other: Organic Sauerkraut Infused with Juniper Berries, Cucumber (with Peel), Celery Fresh and Crunchy, Cherry Tomatoes, Sainsbury's Blue Stilton, Tea (Brewed, Decaffeinated), Herbal Tea (Other Than Chamomile, Brewed), Gwenlas Whole Milk, Co-Op Irresistible 56℅ Cocoa Dark Chocolate with Orange, Marks and Spencer Intense Dark Chocolate 85% Cocoa Solids. more...
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losing 6.2 lb a week
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 Comments
A definite trend now! Just don't let on your mother was right or you'll never hear the end of it! 😀
05 Jan 17 by member: Phooka
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Definitely don't admit your mother was right! Well done on the loss, fantastic.
05 Jan 17 by member: StrangeTrout
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Oh, mother already tells me she is always right...... has done all my life. It will be nice for her to actually *be* right for once ;)
05 Jan 17 by member: Penlan
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05 Jan 17 by member: JockoT
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05 Jan 17 by member: bowd65
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