BrandyRelaxing's Journal, 15 January 2012

So I'm not sure how I gained a pound when my calories have been on target, but that's okay. I know it's water, and it will eventually show a loss on the scale.
254.6 lb Lost so far: 84.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2012:
3618 kcal Fat: 163.98g | Prot: 128.82g | Carb: 390.65g.   Breakfast: Cream, Fried Egg, Sugar, Heinz Ketchup, Light Cheddar Cheese, Whole Wheat English Muffin, Cormeal Coated Back Bacon. Dinner: Dinner at the keg, 7up, Table bread, Orange Juice. Snacks/Other: Purdy's Chocolates. more...
2811 kcal Activities & Exercise: All other exercise per BMF - 23 hours and 18 minutes, Leslie Sansone 3 mile video - 42 minutes. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   

Comments 
Just keep doing what you're doing and eventually you're body will just have to admit defeat and go along with it :D 
15 Jan 12 by member: Sheonamcc
Great attitude! 
15 Jan 12 by member: XPrettyXFaceX

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Graydon Elliot updated their Food Diary.
oscar96 recorded a Weigh In at 289.0 lb.

Other Member Diet Recent Activity

EarthOrion recorded a Weigh In at 233.7 lb.
sylwiaciborowska updated their Food Diary.
Frosty Heimdall supported losinit1655's Journal Entry.
Saofi recorded a Weigh In at 162.0 lb.
Rangapriya recorded a Weigh In at 149.0 lb.
laurahdezc recorded a Weigh In at 136.7 lb.
g61 recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.