BrandyRelaxing's Journal, 15 January 2012

So I'm not sure how I gained a pound when my calories have been on target, but that's okay. I know it's water, and it will eventually show a loss on the scale.
254.6 lb Lost so far: 84.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2012:
3618 kcal Fat: 163.98g | Prot: 128.82g | Carb: 390.65g.   Breakfast: Cormeal Coated Back Bacon, Light Cheddar Cheese, Fried Egg, Whole Wheat English Muffin, Heinz Ketchup, Cream, Sugar. Dinner: Dinner at the keg, Table bread, Orange Juice, 7up. Snacks/Other: Purdy's Chocolates. more...
2811 kcal Activities & Exercise: All other exercise per BMF - 23 hours and 18 minutes, Leslie Sansone 3 mile video - 42 minutes. more...
on diet Calorie Count   gaining 1.0 lb a week


Just keep doing what you're doing and eventually you're body will just have to admit defeat and go along with it :D 
15 Jan 12 by member: Sheonamcc
Great attitude! 
15 Jan 12 by member: XPrettyXFaceX


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

BrandyRelaxing's weight history

BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Fledgist recorded a Journal Entry.
JenKatja recorded a Journal Entry and a Weigh In at 196.4 lb.
BeautifulYno commented on Diea's Journal Entry.

Other Member Diet Recent Activity

Kittypaka recorded a Journal Entry and a Weigh In at 165.3 lb.
Icantfindanavailableusername updated their Food Diary.
Precis supported Saskia785's Journal Entry.
Natalia Rodionycheva recorded a Weigh In at 149.9 lb.
AllieLittles recorded a Weigh In at 125.8 lb.
Phil Souza supported Marcus castro's Journal Entry.
LKRichardson recorded a Weigh In at 208.0 lb.
igcometa supported puhpine1's Journal Entry.