BrandyRelaxing's Journal, 15 January 2012

So I'm not sure how I gained a pound when my calories have been on target, but that's okay. I know it's water, and it will eventually show a loss on the scale.
254.6 lb Lost so far: 84.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2012:
3618 kcal Fat: 163.98g | Prot: 128.82g | Carb: 390.65g.   Breakfast: Cormeal Coated Back Bacon, Light Cheddar Cheese, Fried Egg, Whole Wheat English Muffin, Heinz Ketchup, Cream, Sugar. Dinner: Dinner at the keg, Table bread, Orange Juice, 7up. Snacks/Other: Purdy's Chocolates. more...
2811 kcal Activities & Exercise: All other exercise per BMF - 23 hours and 18 minutes, Leslie Sansone 3 mile video - 42 minutes. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   

Comments 
Just keep doing what you're doing and eventually you're body will just have to admit defeat and go along with it :D 
15 Jan 12 by member: Sheonamcc
Great attitude! 
15 Jan 12 by member: XPrettyXFaceX

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

BeautifulYno recorded a Journal Entry and a Weight Entry at 222.7 lb.
Fledgist recorded a Journal Entry.
krystynecar recorded a Weight Entry at 161.8 lb.

Other Member Diet Recent Activity

Betty Boops recorded a Journal Entry.
OKNutkin recorded a Weight Entry at 130.8 lb.
Madel Choi updated their Exercise Diary.
lggdrg recorded a Journal Entry and a Weight Entry at 211.2 lb.
smarolf updated their Exercise Diary.
pastrd recorded a Weight Entry at 175.0 lb.
NCArtist47 recorded a Weight Entry at 192.8 lb.
N851JM recorded a Journal Entry and a Weight Entry at 202.0 lb.