BrandyRelaxing's Journal, 15 January 2012

So I'm not sure how I gained a pound when my calories have been on target, but that's okay. I know it's water, and it will eventually show a loss on the scale.
254.6 lb Lost so far: 84.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2012:
3618 kcal Fat: 163.98g | Prot: 128.82g | Carb: 390.65g.   Breakfast: Cream, Fried Egg, Sugar, Heinz Ketchup, Light Cheddar Cheese, Whole Wheat English Muffin, Cormeal Coated Back Bacon. Dinner: Dinner at the keg, 7up, Table bread, Orange Juice. Snacks/Other: Purdy's Chocolates. more...
2811 kcal Activities & Exercise: All other exercise per BMF - 23 hours and 18 minutes, Leslie Sansone 3 mile video - 42 minutes. more...
on diet Calorie Count   gaining 1.0 lb a week

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Comments 
Just keep doing what you're doing and eventually you're body will just have to admit defeat and go along with it :D 
15 Jan 12 by member: Sheonamcc
Great attitude! 
15 Jan 12 by member: XPrettyXFaceX

     
 

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Lizzygracemusic commented on yduj57's Journal Entry.
celtic wonder started a new forum topic - Different cals burned for same thing?.
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lovergirl654 updated their Food Diary.

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