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BrandyRelaxing's Journal, 15 January 2012
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So I'm not sure how I gained a pound when my calories have been on target, but that's okay. I know it's water, and it will eventually show a loss on the scale.
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254.6 lb
Lost so far: 84.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2012:
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3618 kcal
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Fat: 163.98g | Prot: 128.82g | Carb: 390.65g.
Breakfast: Cream, Fried Egg, Sugar, Heinz Ketchup, Light Cheddar Cheese, Whole Wheat English Muffin, Cormeal Coated Back Bacon. Dinner: Dinner at the keg, 7up, Table bread, Orange Juice. Snacks/Other: Purdy's Chocolates. more...
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2811 kcal
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Activities & Exercise:
All other exercise per BMF - 23 hours and 18 minutes, Leslie Sansone 3 mile video - 42 minutes. more...
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on diet Calorie Count
gaining 1.0 lb a week
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 Comments
Just keep doing what you're doing and eventually you're body will just have to admit defeat and go along with it :D
15 Jan 12 by member: Sheonamcc
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15 Jan 12 by member: XPrettyXFaceX
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