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Here I go again. Another year. Had a big gain over Christmas. :(
New Year, new start at my plan. 💛
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2016:
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286 kcal
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Fat: 1.10g | Prot: 18.18g | Carb: 56.91g.
Breakfast: Blueberries, Post Grape-Nuts Cereal, Tea (Brewed), Dannon Light & Fit Greek Yogurt - Blueberry. Snacks/Other: baby carrots, Celery, Broccoli . more...
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gaining 0.4 lb a week
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 Comments
That will quickly go again, Brenda. Happy New Year!
31 Dec 16 by member: heidij123
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