MightyFull's Journal, 29 December 2016

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Diet Calendar Entries for 29 December 2016:
1839 kcal Fat: 106.31g | Prot: 83.13g | Carb: 147.74g.   Breakfast: Trader Joe's Irish Breakfast Tea, Tap Water, Quiche with Meat, Poultry or Fish, Bananas, Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk. Lunch: Paleo People Apple Crisp, Meal Mart Beef Stuffed Cabbage, Tap Water. Dinner: Cuties Clementines, Bumble Bee Solid White Albacore Tuna in Water (2 oz), clover valley spicy brown mustard. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Cuties Clementines, Celestial Seasonings Sleepytime Vanilla Tea, Almonds, Celestial Seasonings Peppermint Tea. more...
3063 kcal Activities & Exercise: Walked dogs (1.11 miles) - 19 minutes, 30 Top Sun Stretchs in Workout Trainer - 12 minutes, post workout stretches in workout trainer - 5 minutes, Harvard health warm-up workout trainer - 5 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 49 minutes. more...

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Comments 
Well done! 
29 Dec 16 by member: heidij123
Green arrows are always good! 
29 Dec 16 by member: warrenwinter

     
 

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