cmspooner's Journal, 09 February 2010

Sick Yesterday

263.5 lb Lost so far: 15.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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2410 kcal

Fat: 98.61g | Prot: 73.74g | Carb: 325.65g.   Breakfast: Reese Sticks, Oatmeal Creme Pie, Coffee with Cream and Sugar. Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Sloppy Joes (extra veggies). Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Kozy Shack No Sugar Added Rice Pudding 4pk, Chewy Trail Mix Bars - Fruit & Nut, Crunchy Granola Bars - Crunch Bar, Crispy Rice Treat. more...

2912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...