MightyFull's Journal, 27 November 2016

Weigh In record (no journal entry) for 27 November 2016

Diet Calendar Entries for 27 November 2016:
2575 kcal Fat: 94.94g | Prot: 124.14g | Carb: 312.12g.   Breakfast: Silk Pure Almond Milk - Original, Advocare Meal Replacement Shake - Pumpkin Spice, The Republic of Tea Get Lost Red Tea, Tap Water, Honeycrisp Apples. Lunch: Mayfield Vanilla Bean Ice Cream, Apple Pie, Macaroni or Noodles with Cheese, Green String Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Talenti Caribbean Coconut Gelato, Apple Pie, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Whole Wheat Tortilla, Beefalo Meat, Mama Lucia Fully Cooked Italian-Style Turkey Meatballs. Snacks/Other: Albertsons Cinnamon Disks, Alpine Spiced Apple Cider Sugar Free, Perrier Sparkling Natural Mineral Water, Albertsons Cinnamon Disks. more...
3120 kcal Activities & Exercise: elliptical. Monterey Coastal Trail. 1.86 miles - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 17 hours. more...

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