Weigh In record (no journal entry) for 26 November 2016
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238.0 lb
Lost so far: 11.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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513 kcal
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Fat: 28.36g | Prot: 10.10g | Carb: 60.90g.
Snacks/Other: Milk Chocolate Coated Peanuts, Flipz Milk Chocolate Covered Pretzels, Pillsbury Original Crescent Rolls. more...
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losing 0.2 lb a week
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tbrooks550's weight history
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