tbrooks550
Joined February 2010
Posts
103
Following
0
Followers
2
Weight History

Start Weight
249.0 lb
Lost so far: 30.6 lb

Current Weight
218.4 lb
Performance: losing 15.4 lb a week

Goal Weight
150.0 lb
Still to go: 68.4 lb

tbrooks550's Weight History


tbrooks550's Latest Member Challenges

59
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
120
  Summer Boot Camp- 35lb in 5 Months!
status: Completed
ended: 19 May 14
view progress
 


tbrooks550's Cookbook

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook

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Members


tbrooks550's journal

18 February 2014

Getting back on the band wagon. Goal is to be less than 200 lbs when I leave for a cruise with my daughter and her cute little teeny bopper friends on ...
on diet tbrooks550's own diet  

18 September 2012

Today I start a 2 week liquid diet as liver reduction for my surgery on 10/2.
on diet Slim4Life  

tbrooks550's Recent Food & Exercise


tbrooks550's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

tbrooks550's Recent Activity

tbrooks550's Own Activity

tbrooks550 recorded a Weight Entry at 218.4 lb.
tbrooks550 recorded a Weight Entry at 220.6 lb.
tbrooks550 recorded a Weight Entry at 222.2 lb.
tbrooks550 recorded a Weight Entry at 223.4 lb.

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Other Member Diet Recent Activity

rhills replied to Ettennyl's post - Weight Loss.
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Jenibeann commented on their Weight Entry.
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