tbrooks550

Start Weight:(24 Jan 16) 249.0 lb
Current Weight:(29 Mar 16) 243.4 lb
Goal Weight:160.0 lb
following: tbrooks550's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Feb 10

tbrooks550's Weight History


tbrooks550's Latest Member Challenges

59
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
120
  Summer Boot Camp- 35lb in 5 Months!
status: Completed
ended: 19 May 14
view progress
 


tbrooks550's Cookbook

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook

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tbrooks550's journal

18 February 2014

Getting back on the band wagon. Goal is to be less than 200 lbs when I leave for a cruise with my daughter and her cute little teeny bopper friends on ...
on diet tbrooks550's own diet  gaining 0.2 lb a week

18 September 2012

Today I start a 2 week liquid diet as liver reduction for my surgery on 10/2.
on diet Slim4Life  gaining 0.5 lb a week

tbrooks550's Recent Food & Exercise

tbrooks550's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

tbrooks550's Recent Activity

tbrooks550's Own Activity

tbrooks550 recorded a Weigh In at 243.4 lb.

tbrooks550's Buddies

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Other Member Diet Recent Activity

Sami1956 updated their Exercise Diary.
jimmiepop supported knuckles the mgtow monk's Journal Entry.
cpmodem commented on weckwerthma's Journal Entry.
FiveTwoCowboy commented on craigbrennan's Weigh In.
Sugar Waffle supported SeriousEffort's Journal Entry.
cathytobias commented on their Journal Entry.
Janelleas recorded a Journal Entry and a Weigh In at 143.0 lb.
SeanKelly supported debrafrederick's Journal Entry.