Weigh In record (no journal entry) for 29 March 2016
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243.4 lb
Lost so far: 5.6 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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989 kcal
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Fat: 22.96g | Prot: 50.79g | Carb: 148.33g.
Breakfast: Coca-Cola Diet Coke (Can), Nestle Butterfinger Easter Egg. Lunch: Unsweetened Iced Tea, Skinless Chicken Breast, Reames Egg Noodles. Snacks/Other: Post Honey Bunches of Oats Granola, Dannon Lowfat Vanilla Yogurt. more...
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gaining 0.2 lb a week
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