Weigh In record (no journal entry) for 10 January 2012
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156.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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620 kcal
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Fat: 26.90g | Prot: 27.32g | Carb: 69.08g.
Breakfast: Almonds, Bacon, Egg and Cheese on Bagel. more...
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gaining 28.0 lb a week
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