Weigh In record (no journal entry) for 16 November 2016
Diet Calendar Entry for 16 November 2016:
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1319 kcal
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Fat: 94.55g | Prot: 78.13g | Carb: 48.27g.
Breakfast: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Rockstar Inc Zero Carb. Lunch: Meat Pizza Topping, Pepsi Diet Pepsi, Egg, Cucumber (Peeled), Hidden Valley Ranch Dressing, Dole Classic Iceberg Salad, Tomatoes. Dinner: Gatorade Propel Zero - Berry, Junior Bacon Cheeseburger (without bun). Snacks/Other: Halo Top Creamery Halo Top Chocolate Ice Cream (modified to show net carbs), Blueberries, Gatorade Propel Zero - Black Cherry. more...
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Comments
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Thank you....gotta love this rollercoaster...LOL
16 Nov 16 by member: sierra1167
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Great job there, Sierra. You're before and after is AMAZING!
16 Nov 16 by member: warrenwinter
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@Warren....Thanks! I still have a long way to go, but it is progress!
16 Nov 16 by member: sierra1167
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16 Nov 16 by member: sierra1167
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