Fezzeo's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
183.2 lb Lost so far: 10.2 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
2607 kcal Activities & Exercise: Stretching (yoga) - 23 minutes, Desk Work - 4 hours, Standing - 4 hours, Resting - 8 hours and 37 minutes, Sleeping - 7 hours. more...
on diet Fezzeo's own diet   losing 2.8 lb a week

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