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Fezzeo's Journal, 02 January 2012
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Weigh In record (no journal entry) for 02 January 2012
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184.4 lb
Lost so far: 9.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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875 kcal
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Fat: 24.79g | Prot: 28.65g | Carb: 134.86g.
Breakfast: 100% Maple Syrup, Natural California Raisins, Organic Plain Soymilk, Almonds, Rolled Oats. Lunch: Cooked Celery, Italian Dressing (made with Vinegar and Oil), Cauliflower, Original Vegetarian 99% Fat Free Chili with Beans. Snacks/Other: Gourmet Hot Cocoa Mix - Mint Truffle, Pretzels, Celery, Organic Creamy Peanut Butter. more...
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