Fezzeo's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
184.2 lb Lost so far: 9.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2012:
367 kcal Fat: 14.52g | Prot: 21.29g | Carb: 42.35g.   Breakfast: Egg White, Mushrooms, Onions, Extra Virgin Olive Oil, Healthy Multi-grain English Muffins. more...
on diet Fezzeo's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fezzeo's weight history

Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

CarmenR4322 supported ehead's Journal Entry.
wittyloco is following 8Patty.
cutefattii commented on momma6224's Journal Entry.
vikkimtz recorded a Weight Entry at 193.0 lb.
thanaphatpopathom recorded a Weight Entry at 125.7 lb.
Farm Gal 50 updated their Food Diary.
similes supported wright2018's Journal Entry.
nurulbaker recorded a Weight Entry at 162.7 lb.