Weigh In record (no journal entry) for 19 October 2016
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126.7 lb
Lost so far: 0 lb.
Still to go: 16.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 October 2016:
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2098 kcal
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Fat: 71.90g | Prot: 49.46g | Carb: 219.71g.
Breakfast: Granny Smith Apples, Trader Joe's Roasted Potatoes with Roasted Peppers & Onions, Au Bon Pain Roasted Carrots, Coca-Cola Diet Coke (Can), Signature Cafe Parmesan Risotto. Lunch: Blackberries, Raspberries, Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut, Bev's Turkey chili, Kale, Carrots, Corn. Dinner: Pillsbury Deluxe Chocolate Brownie Mix, Sutter Home Chardonnay, Penne, Mushrooms, Alfredo Sauce, Mozzarella Cheese (Whole Milk), Olive Oil, Sour Dough Bread. more...
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1400 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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