sunnykate's Journal, 18 October 2016

126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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2399 kcal

Fat: 61.90g | Prot: 63.27g | Carb: 245.73g.   Breakfast: Granny Smith Apples, Oranges, Oat Bran Muffin Cooking Light, Granny Smith Apples, Coca-Cola Diet Coke (Can). Lunch: Bev's Turkey chili, Corn, Carrots, Kale, Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Lay's Oven Baked Original (Package). Dinner: Trader Joe's Manchego Cheese, Pork Loin (Tenderloin), Mashed Potato, Baked Apple, Omaha Steaks Roasted Vegetable Medley, Sauvignon Blanc Wine, Signature Cafe Parmesan Risotto. more...

1392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...