Weigh In record (no journal entry) for 20 October 2016
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 October 2016:
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1758 kcal
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Fat: 48.65g | Prot: 38.49g | Carb: 193.54g.
Breakfast: Coca-Cola Diet Coke (Can), Polly-O Part Skim Mozzarella String Cheese Sticks, Grapes. Lunch: Corn, Carrots, Kale, Popchips Barbeque Potato Chips, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Plums, Bev's Turkey chili. Dinner: Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Omaha Steaks Roasted Vegetable Medley, Sutter Home Chardonnay. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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