sunnykate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 30th: 1395 * 78%
fat: 70.56g
|
protein: 68.69g
|
carbs: 121.73g
- -
Fri 29th: 2103 117%
fat: 74.19g
|
protein: 66.44g
|
carbs: 195.74g
1548  555
Thu 28th: 2631 146%
fat: 79.53g
|
protein: 76.34g
|
carbs: 303.60g
1592  1039
Wed 27th: 2266 126%
fat: 72.13g
|
protein: 64.66g
|
carbs: 214.00g
1496  770
Tue 26th: 2937 163%
fat: 92.44g
|
protein: 87.21g
|
carbs: 306.54g
1599  1338
Mon 25th: 2772 154%
fat: 110.16g
|
protein: 81.93g
|
carbs: 238.31g
1414  1358
Sun 24th: 2132 118%
fat: 72.71g
|
protein: 83.98g
|
carbs: 166.82g
1626  506
Sat 23rd: 2183 121%
fat: 90.85g
|
protein: 64.47g
|
carbs: 152.34g
1710  473
Fri 22nd: 2377 132%
fat: 105.70g
|
protein: 70.26g
|
carbs: 175.46g
1645  732
Thu 21st: 2219 123%
fat: 68.34g
|
protein: 59.46g
|
carbs: 237.68g
1597  622
Wed 20th: 2445 136%
fat: 104.83g
|
protein: 96.21g
|
carbs: 172.34g
1392  1053
Tue 19th: 2358 131%
fat: 100.56g
|
protein: 74.20g
|
carbs: 183.43g
1392  966
Mon 18th: 2661 148%
fat: 125.01g
|
protein: 66.07g
|
carbs: 219.49g
1392  1269
Sun 17th: 1756 98%
fat: 57.57g
|
protein: 68.34g
|
carbs: 144.71g
1784  28
Sat 16th: 2069 115%
fat: 72.32g
|
protein: 43.58g
|
carbs: 141.94g
1632  437
Fri 15th: 1702 95%
fat: 60.09g
|
protein: 43.52g
|
carbs: 148.71g
1409  293
Thu 14th: 2112 117%
fat: 79.15g
|
protein: 67.17g
|
carbs: 206.38g
1617  495
Wed 13th: 1863 104%
fat: 81.97g
|
protein: 48.19g
|
carbs: 156.80g
1603  260
Tue 12th: 2126 118%
fat: 101.17g
|
protein: 58.37g
|
carbs: 171.82g
1656  470
Mon 11th: 1821 101%
fat: 78.35g
|
protein: 48.99g
|
carbs: 153.09g
1436  385

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