sunnykate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 2nd: 676 * 38%
fat: 12.32g
|
protein: 38.12g
|
carbs: 102.70g
- -
Tue 1st: 1648 92%
fat: 57.50g
|
protein: 55.79g
|
carbs: 125.03g
1596  52
August 2015
Mon 31st: 1637 91%
fat: 41.89g
|
protein: 47.20g
|
carbs: 171.85g
1725  88
Sun 30th: 1608 89%
fat: 53.84g
|
protein: 58.04g
|
carbs: 227.55g
2139  531
Sat 29th: 3253 181%
fat: 80.26g
|
protein: 151.04g
|
carbs: 410.63g
1643  1610
Fri 28th: 2202 122%
fat: 84.68g
|
protein: 47.15g
|
carbs: 210.18g
1419  783
Thu 27th: 2890 161%
fat: 95.97g
|
protein: 56.48g
|
carbs: 371.36g
1375  1515
Wed 26th: 2713 151%
fat: 95.88g
|
protein: 71.92g
|
carbs: 317.46g
1375  1338
Tue 25th: 2304 128%
fat: 103.81g
|
protein: 85.05g
|
carbs: 174.43g
1375  929
Mon 24th: 1855 103%
fat: 80.33g
|
protein: 66.98g
|
carbs: 136.75g
1375  480
Sun 23rd: 1698 94%
fat: 56.52g
|
protein: 33.60g
|
carbs: 162.59g
1749  51
Sat 22nd: 1719 96%
fat: 44.54g
|
protein: 41.34g
|
carbs: 181.12g
2132  413
Fri 21st: 1916 106%
fat: 63.67g
|
protein: 34.03g
|
carbs: 181.90g
1652  264
Thu 20th: 1782 99%
fat: 40.75g
|
protein: 38.25g
|
carbs: 190.64g
1750  32
Wed 19th: 1827 102%
fat: 55.19g
|
protein: 40.41g
|
carbs: 171.05g
1572  255
Tue 18th: 2548 142%
fat: 109.48g
|
protein: 61.19g
|
carbs: 236.25g
1412  1136
Mon 17th: 1870 104%
fat: 51.89g
|
protein: 53.00g
|
carbs: 194.71g
1684  186
Sun 16th: 2365 131%
fat: 100.75g
|
protein: 41.85g
|
carbs: 191.97g
1741  624
Sat 15th: 2879 160%
fat: 104.43g
|
protein: 79.21g
|
carbs: 256.16g
1643  1236
Fri 14th: 2078 115%
fat: 82.90g
|
protein: 62.81g
|
carbs: 163.54g
1763  315

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