sunnykate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 25th: 1863 104%
fat: 59.00g
|
protein: 45.28g
|
carbs: 197.22g
1848  15
Sun 24th: 3131 174%
fat: 88.01g
|
protein: 97.37g
|
carbs: 235.14g
1432  1699
Sat 23rd: 1937 108%
fat: 53.47g
|
protein: 52.49g
|
carbs: 105.31g
1432  505
Fri 22nd: 1895 105%
fat: 54.43g
|
protein: 63.54g
|
carbs: 126.26g
1432  463
Thu 21st: 2168 120%
fat: 54.75g
|
protein: 64.28g
|
carbs: 185.09g
1432  736
Wed 20th: 1732 96%
fat: 51.06g
|
protein: 43.88g
|
carbs: 155.62g
1613  119
Tue 19th: 2277 126%
fat: 85.59g
|
protein: 68.65g
|
carbs: 138.32g
1432  845
Mon 18th: 1530 85%
fat: 49.01g
|
protein: 44.18g
|
carbs: 181.36g
1434  96
Sun 17th: 1933 107%
fat: 61.02g
|
protein: 41.75g
|
carbs: 166.76g
1795  138
Sat 16th: 2009 112%
fat: 61.50g
|
protein: 103.56g
|
carbs: 107.22g
1445  564
Fri 15th: 1862 103%
fat: 50.90g
|
protein: 68.58g
|
carbs: 172.37g
1743  119
Thu 14th: 2337 130%
fat: 83.60g
|
protein: 69.92g
|
carbs: 174.77g
1657  680
Wed 13th: 1872 104%
fat: 71.96g
|
protein: 80.07g
|
carbs: 141.41g
1485  387
Tue 12th: 2831 157%
fat: 125.11g
|
protein: 94.69g
|
carbs: 266.48g
1485  1346
Mon 11th: 1691 94%
fat: 58.56g
|
protein: 73.99g
|
carbs: 92.83g
1485  206
Sun 10th: 2388 133%
fat: 56.41g
|
protein: 155.24g
|
carbs: 315.07g
1470  918
Sat 9th: 3095 172%
fat: 137.38g
|
protein: 116.35g
|
carbs: 158.21g
1467  1628
Fri 8th: 1621 90%
fat: 53.54g
|
protein: 91.42g
|
carbs: 80.92g
1478  143
Thu 7th: 3217 179%
fat: 155.61g
|
protein: 116.26g
|
carbs: 236.12g
1622  1595
Wed 6th: 2238 124%
fat: 96.21g
|
protein: 101.98g
|
carbs: 168.78g
1441  797

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