sunnykate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 26th: 370 * 21%
fat: 18.00g
|
protein: 4.00g
|
carbs: 48.00g
- -
Sat 25th: 1973 110%
fat: 91.16g
|
protein: 47.43g
|
carbs: 128.59g
1421  552
Fri 24th: 2409 134%
fat: 101.63g
|
protein: 56.87g
|
carbs: 157.34g
1421  988
Thu 23rd: 2522 140%
fat: 94.40g
|
protein: 91.79g
|
carbs: 162.86g
1421  1101
Wed 22nd: 2119 118%
fat: 81.57g
|
protein: 57.23g
|
carbs: 184.95g
1414  705
Tue 21st: 2141 119%
fat: 81.18g
|
protein: 75.09g
|
carbs: 182.74g
1414  727
Mon 20th: 2025 112%
fat: 64.78g
|
protein: 92.76g
|
carbs: 168.39g
1414  611
Sun 19th: 2565 142%
fat: 73.68g
|
protein: 131.39g
|
carbs: 357.66g
1403  1162
Sat 18th: 1949 108%
fat: 68.02g
|
protein: 68.06g
|
carbs: 170.23g
1656  293
Fri 17th: 1935 108%
fat: 76.86g
|
protein: 69.65g
|
carbs: 137.76g
1772  163
Thu 16th: 1877 104%
fat: 45.89g
|
protein: 42.19g
|
carbs: 187.37g
1417  460
Wed 15th: 2331 130%
fat: 95.93g
|
protein: 76.07g
|
carbs: 189.79g
1630  701
Tue 14th: 1858 103%
fat: 56.12g
|
protein: 95.91g
|
carbs: 164.71g
1417  441
Mon 13th: 2067 115%
fat: 83.52g
|
protein: 74.33g
|
carbs: 174.58g
1417  650
Sun 12th: 2315 129%
fat: 88.06g
|
protein: 46.07g
|
carbs: 235.51g
1966  349
Sat 11th: 2106 117%
fat: 75.23g
|
protein: 58.66g
|
carbs: 201.94g
1423  683
Fri 10th: 1845 102%
fat: 67.45g
|
protein: 64.34g
|
carbs: 151.21g
1397  448
Thu 9th: 2825 157%
fat: 132.87g
|
protein: 94.96g
|
carbs: 221.49g
1397  1428
Wed 8th: 2689 149%
fat: 118.51g
|
protein: 91.08g
|
carbs: 163.29g
1397  1292
Tue 7th: 3199 178%
fat: 129.43g
|
protein: 93.93g
|
carbs: 273.73g
1397  1802

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