sunnykate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 25th: 240 * 13%
fat: 10.00g
|
protein: 4.00g
|
carbs: 35.00g
1461  1221
Thu 24th: 1590 88%
fat: 56.49g
|
protein: 49.70g
|
carbs: 122.80g
1461  129
Wed 23rd: 1650 92%
fat: 32.14g
|
protein: 59.07g
|
carbs: 118.10g
1461  189
Tue 22nd: 2164 120%
fat: 65.80g
|
protein: 43.26g
|
carbs: 177.48g
1461  703
Mon 21st: 1876 104%
fat: 52.87g
|
protein: 68.78g
|
carbs: 131.06g
1461  415
Sun 20th: 1767 98%
fat: 58.29g
|
protein: 24.79g
|
carbs: 128.37g
1461  306
Sat 19th: 2028 113%
fat: 73.80g
|
protein: 62.29g
|
carbs: 166.00g
1461  567
Fri 18th: 1867 104%
fat: 63.88g
|
protein: 36.40g
|
carbs: 182.85g
1461  406
Thu 17th: 2677 149%
fat: 73.51g
|
protein: 41.64g
|
carbs: 197.05g
1461  1216
Wed 16th: 2711 151%
fat: 125.15g
|
protein: 83.39g
|
carbs: 205.73g
1461  1250
Tue 15th: 1811 101%
fat: 54.35g
|
protein: 49.09g
|
carbs: 152.93g
1461  350
Mon 14th: 1837 102%
fat: 62.75g
|
protein: 34.81g
|
carbs: 164.54g
1461  376
Sun 13th: 1763 98%
fat: 30.54g
|
protein: 37.62g
|
carbs: 151.25g
1461  302
Sat 12th: 3005 167%
fat: 135.00g
|
protein: 85.72g
|
carbs: 173.09g
1713  1292
Fri 11th: 1753 97%
fat: 56.00g
|
protein: 29.86g
|
carbs: 175.07g
1659  94
Thu 10th: 1703 95%
fat: 47.12g
|
protein: 35.51g
|
carbs: 176.90g
1467  236
Wed 9th: 2685 149%
fat: 79.84g
|
protein: 52.36g
|
carbs: 342.43g
1605  1080
Tue 8th: 2110 117%
fat: 65.64g
|
protein: 42.84g
|
carbs: 205.08g
1450  660
Mon 7th: 1852 103%
fat: 56.91g
|
protein: 50.30g
|
carbs: 151.01g
1627  225
Sun 6th: 2171 121%
fat: 63.83g
|
protein: 37.99g
|
carbs: 220.61g
2216  45

Other Related Links

Members