sunnykate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Sat 27th: 562 * 31%
fat: 24.48g
|
protein: 24.69g
|
carbs: 51.35g
- -
Fri 26th: 2090 116%
fat: 77.60g
|
protein: 50.43g
|
carbs: 190.81g
1417  673
Thu 25th: 2901 161%
fat: 117.05g
|
protein: 96.20g
|
carbs: 263.27g
1399  1502
Wed 24th: 2152 120%
fat: 73.90g
|
protein: 73.89g
|
carbs: 190.19g
1399  753
Tue 23rd: 2767 154%
fat: 90.87g
|
protein: 77.59g
|
carbs: 242.26g
1399  1368
Mon 22nd: 1647 92%
fat: 47.66g
|
protein: 48.08g
|
carbs: 145.55g
1399  248
Sun 21st: 1902 106%
fat: 61.99g
|
protein: 60.62g
|
carbs: 152.97g
1401  501
Sat 20th: 2099 117%
fat: 86.21g
|
protein: 64.07g
|
carbs: 163.46g
2119  20
Fri 19th: 2596 144%
fat: 98.06g
|
protein: 66.92g
|
carbs: 242.22g
1392  1204
Thu 18th: 1924 107%
fat: 84.46g
|
protein: 53.69g
|
carbs: 133.84g
1392  532
Wed 17th: 1924 107%
fat: 84.46g
|
protein: 53.69g
|
carbs: 133.84g
1392  532
Tue 16th: 792 * 44%
fat: 46.50g
|
protein: 32.58g
|
carbs: 59.80g
1392  600
Mon 15th: 906 * 50%
fat: 42.39g
|
protein: 36.77g
|
carbs: 97.35g
1399  493
Sun 14th: - - 2126 -
Sat 13th: - - 2149 -
Fri 12th: - - 1421 -
Thu 11th: - - 1414 -
Wed 10th: - - 1414 -
Tue 9th: - - 1414 -
Mon 8th: - - 1414 -
Sun 7th: - - 1412 -

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