Nikki22's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012

Diet Calendar Entries for 04 January 2012:
180 kcal Fat: 4.22g | Prot: 2.49g | Carb: 36.93g.   Breakfast: wheat crackers, lemon, honey, green tea. more...
2405 kcal Activities & Exercise: Circuit Training - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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