Weigh In record (no journal entry) for 11 October 2016
Diet Calendar Entry for 11 October 2016:
|
1349 kcal
|
Fat: 113.88g | Prot: 64.81g | Carb: 14.46g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg. Lunch: Coca-Cola Coke Zero, Junior Bacon Cheeseburger (without bun). Dinner: Wendy's Ketchup (Packet), Coca-Cola Diet Coke, Burger King Ken's Ranch Dressing, Burger King Garden Side Salad, Burger King Hamburger Patty. Snacks/Other: Great Value Sugar Free Chocolate Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
|
|
Comments
Nice loss there! Green arrows are always good!
11 Oct 16 by member: warrenwinter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sierra1167's weight history
|