Weigh In record (no journal entry) for 26 September 2016
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150.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 September 2016:
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1954 kcal
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Fat: 77.65g | Prot: 153.02g | Carb: 196.01g.
Breakfast: MET-Rx Prime - Tan New!, Tillamook Sharp Cheddar Cheese Slices, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Nature Made Magnesium Citrate, Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Red Star Nutritional Yeast Vegetarian Support Formula, Broccoli, Dried Seaweed, Bill's Bills D'artagnan Potatoes Stew. Dinner: Bananas, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 2.1 lb a week
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