azmaway's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
166.2 lb Lost so far: 6.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2012:
488 kcal Fat: 8.05g | Prot: 20.47g | Carb: 97.88g.   Breakfast: Sugar, Milk (Nonfat), Tea (Brewed), Oat Bran, Shreddies, Fish Oil. more...
on diet azmaway's own diet   gaining 0.8 lb a week

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br_e_co commented on Jones Jennifer's Journal Entry.
hjandres recorded a Weigh In at 180.6 lb.
Theresa 1976 recorded a Weigh In at 160.0 lb.
zanku recorded a Weigh In at 158.7 lb.
foreverfrost recorded a Weigh In at 240.0 lb.
jmazarredo recorded a Weigh In at 139.2 lb.
chistodex recorded a Weigh In at 175.0 lb.
ofdwolf supported Desserrie's Weigh In.