| February 2015 |
| Tue 10th: |
435 *
|
18%
|
fat: 14.39g |
| |
protein: 31.29g |
| |
carbs: 54.95g |
|
1912*
|
 1477
|
| Sun 8th: |
810 *
|
34%
|
fat: 39.75g |
| |
protein: 25.69g |
| |
carbs: 96.33g |
|
2622*
|
1812
|
| Sat 7th: |
1898 *
|
79%
|
fat: 68.19g |
| |
protein: 89.55g |
| |
carbs: 195.85g |
|
2622*
|
724
|
| January 2015 |
| Sat 31st: |
607 *
|
25%
|
fat: 19.41g |
| |
protein: 43.39g |
| |
carbs: 60.10g |
|
1902*
|
1295
|
| Fri 30th: |
1829 *
|
76%
|
fat: 89.52g |
| |
protein: 105.79g |
| |
carbs: 130.46g |
|
2171*
|
342
|
| Thu 29th: |
1849 *
|
77%
|
fat: 64.18g |
| |
protein: 68.02g |
| |
carbs: 230.19g |
|
2171*
|
322
|
| Wed 28th: |
1208 *
|
50%
|
fat: 48.21g |
| |
protein: 72.13g |
| |
carbs: 101.12g |
|
1901*
|
693
|
| Tue 27th: |
1819 *
|
76%
|
fat: 88.58g |
| |
protein: 75.57g |
| |
carbs: 169.80g |
|
2171*
|
352
|
| Mon 26th: |
1625 *
|
68%
|
fat: 39.66g |
| |
protein: 91.08g |
| |
carbs: 202.22g |
|
2177*
|
552
|
| Sun 25th: |
1620 *
|
68%
|
fat: 46.51g |
| |
protein: 70.09g |
| |
carbs: 205.57g |
|
2177*
|
557
|
| Sat 24th: |
1878 *
|
78%
|
fat: 82.85g |
| |
protein: 83.98g |
| |
carbs: 178.16g |
|
2186*
|
308
|
| Fri 23rd: |
1485 *
|
62%
|
fat: 55.88g |
| |
protein: 66.04g |
| |
carbs: 164.11g |
|
1914*
|
429
|
| December 2014 |
| Sun 7th: |
292 *
|
12%
|
fat: 3.21g |
| |
protein: 22.65g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 6th: |
1373 *
|
57%
|
fat: 49.41g |
| |
protein: 81.71g |
| |
carbs: 98.13g |
|
2183*
|
810
|
| June 2014 |
| Tue 3rd: |
528 *
|
22%
|
fat: 25.60g |
| |
protein: 29.67g |
| |
carbs: 48.93g |
|
-
|
-
|
| Mon 2nd: |
1687 *
|
70%
|
fat: 69.53g |
| |
protein: 107.89g |
| |
carbs: 125.44g |
|
1870*
|
183
|
| Sun 1st: |
2044 *
|
85%
|
fat: 68.15g |
| |
protein: 79.14g |
| |
carbs: 226.77g |
|
2481*
|
437
|
| May 2014 |
| Sat 31st: |
1978 *
|
82%
|
fat: 50.14g |
| |
protein: 151.44g |
| |
carbs: 236.19g |
|
2339*
|
361
|
| Fri 30th: |
1845 *
|
77%
|
fat: 43.04g |
| |
protein: 95.69g |
| |
carbs: 199.63g |
|
2276*
|
431
|
| Thu 29th: |
1717 *
|
72%
|
fat: 60.56g |
| |
protein: 109.06g |
| |
carbs: 186.05g |
|
2502*
|
785
|
