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September 7, 2016
Good Morning Dear Diary,
A better week after what went on the weeks of August 26 thru
September 3, 2016. The perpetrator has be caught for and jailed
for the break in of our home. I'm down .4 lbs from last week.
Not much else going on, except I'm exercising more, which is a
very good thing. My Low carb eating continues.
As Always, I'M TRYING VERY HARD TO THINK THIN. Marlene
Diet Calendar Entry for 07 September 2016:
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810 kcal
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Fat: 61.14g | Prot: 43.69g | Carb: 28.59g.
Breakfast: Metamucil Sugar Free Metamucil, Hellmann's Real Mayonnaise, Gedney Dill Pickle Relish, Egg, Dry Roasted Almonds (with Salt Added), Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Bacon (Cured, Pan-Fried, Cooked). Lunch: Celery, Jif Creamy Peanut Butter, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Dasani Bottled Water, Atkins Dark Chocolate Royale Shake. more...
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