Weigh In record (no journal entry) for 02 September 2016
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226.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2016:
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2680 kcal
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Fat: 113.69g | Prot: 138.90g | Carb: 267.07g.
Lunch: Frankfurter or Hot Dog, Frankfurter or Hot Dog on Bun, Simply Nature Twisted Fruit Rope, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Smart Ones Classic Favorites Swedish Meatballs, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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3619 kcal
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Activities & Exercise:
Insanity - 36 minutes, Sleeping - 6 hours, Resting - 7 hours and 24 minutes, Sitting - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
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losing 0.7 lb a week
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Ekhyatt's weight history
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