lmc083's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
142.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2011:
916 kcal Fat: 31.68g | Prot: 97.98g | Carb: 66.83g.   Breakfast: Nonfat Vanilla Greek Yogurt, Cherry Tomatoes, Baby Carrots, Chicken Breast. Lunch: Green Giant Baby Vegetable Medley. Dinner: Chicken Breast, Laughing Cow Cheese. Snacks/Other: PB2, blue diamond california bbq. more...
on diet Weight Watchers   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

millrun64 recorded a Weigh In at 136.6 lb.
katjaaaa recorded a Weigh In at 124.8 lb.
Ouzzblcc recorded a Weigh In at 143.3 lb.
amybbrooks recorded a Weigh In at 197.2 lb.
mgobluefan1 recorded a Weigh In at 270.4 lb.
Regex recorded a Weigh In at 204.6 lb.
ianwevell recorded a Weigh In at 214.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.