 |
lmc083's Journal, 29 December 2011
|
 |
Weigh In record (no journal entry) for 29 December 2011
|
142.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2011:
|
916 kcal
|
Fat: 31.68g | Prot: 97.98g | Carb: 66.83g.
Breakfast: Chicken Breast, Baby Carrots, Nonfat Vanilla Greek Yogurt, Cherry Tomatoes. Lunch: Green Giant Baby Vegetable Medley. Dinner: Chicken Breast, Laughing Cow Cheese. Snacks/Other: PB2, blue diamond california bbq. more...
|
on diet Weight Watchers
gaining 0.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Paleo Diet
Other Journals for Weight Watchers
|
lmc083's weight history
lmc083's Recent Activity
lmc083's own activity
No recent activity.
lmc083's Buddies
The Paleo Diet Recent Activity
|