Weigh In record (no journal entry) for 29 December 2011
Diet Calendar Entries for 29 December 2011:
|
1473 kcal
|
Fat: 15.87g | Prot: 132.22g | Carb: 204.74g.
Breakfast: freshly squeezed orange juice, dried strawberries, milk, banana, quaker, coffee. Lunch: cherry tomatoes, balsamic , mixed green, sweet corn, anchovies, tuna. Dinner: egg's whites, tuna, Danacol, vegetarian soup. Snacks/Other: green tea, tangerines, water, decaf coffee, kiwi, pear, activia plain light, plain yog. more...
|
|
3164 kcal
|
Activities & Exercise:
Running - 6/mph - 32 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 5 hours and 53 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maheva's weight history
|