|
Hello Journal! Today is WATER drinking day. Water, water, water...
Diet Calendar Entries for 28 December 2011:
|
1405 kcal
|
Fat: 40.14g | Prot: 69.72g | Carb: 200.82g.
Breakfast: oatmeal cookie, dried figs, milk, banana, quaker, coffee, raisins. Lunch: tangerines, apple, hazelnuts, extra lean horse meat, balsamic vinegar, mixed salad. Dinner: nicoise salad no potatoes. Snacks/Other: apple, vegetarian soup, coffee, plain yog, activia plain light, water. more...
|
|
2468 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Sitting - 2 hours, Housework - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 10 hours, Sleeping - 6 hours, Resting - 2 hours and 55 minutes. more...
|
|
 Comments
I'm right there with you! I am bad at remembering to have my water when I am not working. I set my timer to bleep every hour and have a huge glass every time.
28 Dec 11 by member: kingkeld
|
:-)) it's 11am here, and I've drunk only 7 cups of 20cl so far. Gotta drink another 13...
28 Dec 11 by member: Maheva
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maheva's weight history
|