LadyinDenim's Journal, 13 August 2016

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Weigh In record (no journal entry) for 13 August 2016

231.0 lb Lost so far: 6.0 lb. Still to go: 96.0 lb. Diet followed 100%.

Diet Calendar Entry for 13 August 2016:

567 kcal

Fat: 37.09g | Prot: 55.57g | Carb: 1.69g. Breakfast: Coffee. Dinner: Smithfield Pork Roast. Snacks/Other: Smithfield Bone in Pork Shoulder Blade Roast. more...

losing 5.6 lb a week

8 Supporters Support

Comments

Lady, you are moving on down! yay!

13 Aug 16 by member: erikahollister

Good going.

13 Aug 16 by member: PhillySue

Good job!

13 Aug 16 by member: pandasmom


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LadyinDenim's Journal, 13 August 2016

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