Weigh In record (no journal entry) for 22 January 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 January 2010:
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1794 kcal
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Fat: 80.20g | Prot: 76.26g | Carb: 208.36g.
Breakfast: 2% Milk, Coffee, Smart Balance, Honey, Kirkland Signature Raisin Bread, Frosted Mini Wheats, Banana , Wyman's Fresh Frozen Wild Blueberries, oatmeal. Lunch: cottage cheese, avacado. Dinner: 5 Piece Chicken Nuggets, Chili (Small). more...
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2327 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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