lpinkley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 16th: 204 * 8%
fat: 0.24g
|
protein: 5.22g
|
carbs: 46.68g
- -
February 2014
Thu 27th: 1557 * 60%
fat: 62.74g
|
protein: 66.16g
|
carbs: 186.39g
- -
Wed 26th: 2501 * 114%
fat: 97.22g
|
protein: 111.32g
|
carbs: 306.93g
4109*  1608
July 2012
Thu 5th: 124 * 6%
fat: 14.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
January 2012
Sun 1st: 253 12%
fat: 5.96g
|
protein: 3.33g
|
carbs: 50.62g
- -
December 2011
Sat 31st: 874 * 40%
fat: 19.57g
|
protein: 35.78g
|
carbs: 144.15g
3783*  2909
Fri 30th: 3711 * 169%
fat: 216.68g
|
protein: 137.46g
|
carbs: 336.90g
- -
August 2011
Tue 9th: 1084 * 49%
fat: 44.32g
|
protein: 63.93g
|
carbs: 108.81g
- -
July 2011
Fri 22nd: 712 * 32%
fat: 32.25g
|
protein: 40.19g
|
carbs: 64.22g
2578*  1866
March 2011
Thu 10th: 534 * 24%
fat: 17.46g
|
protein: 16.37g
|
carbs: 89.45g
- -
November 2010
Thu 11th: 59 * 3%
fat: 3.25g
|
protein: 6.98g
|
carbs: 0.00g
- -
September 2010
Sat 25th: 2524 * 115%
fat: 148.99g
|
protein: 108.64g
|
carbs: 208.51g
- -
May 2010
Fri 28th: 28 * 1%
fat: 0.34g
|
protein: 1.39g
|
carbs: 6.00g
- -
Thu 27th: 2759 * 125%
fat: 89.34g
|
protein: 66.07g
|
carbs: 326.85g
- -
February 2010
Thu 25th: 710 * 32%
fat: 17.97g
|
protein: 30.18g
|
carbs: 114.19g
- -
Wed 24th: 1397 * 64%
fat: 54.77g
|
protein: 61.47g
|
carbs: 172.67g
- -
Mon 22nd: - - 3753* -
Fri 19th: 741 * 34%
fat: 22.63g
|
protein: 31.60g
|
carbs: 115.56g
- -
Thu 18th: 268 * 12%
fat: 2.64g
|
protein: 16.94g
|
carbs: 49.70g
- -
Wed 17th: 2210 * 100%
fat: 97.42g
|
protein: 133.28g
|
carbs: 199.80g
- -
Fri 12th: 534 * 24%
fat: 11.82g
|
protein: 41.33g
|
carbs: 71.03g
- -

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