Weigh In record (no journal entry) for 15 December 2011
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272.0 lb
Lost so far: 18.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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2050 kcal
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Fat: 74.67g | Prot: 114.32g | Carb: 222.79g.
Breakfast: Coca-Cola Classic Soda, Light & Fit Yogurt, Mini Bagels Cinnamon Raisin. Lunch: Chicken breast. Dinner: salsa pace, queso, Hint of lime, Ground Turkey. Snacks/Other: white chocolate pretzels, chocolate covered oreo. more...
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steady weight
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roscoe350's weight history
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