roscoe350's Journal, 15 December 2011

Weigh In record (no journal entry) for 15 December 2011
272.0 lb Lost so far: 18.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2011:
2050 kcal Fat: 74.67g | Prot: 114.32g | Carb: 222.79g.   Breakfast: Mini Bagels Cinnamon Raisin, Light & Fit Yogurt, Coca-Cola Classic Soda. Lunch: Chicken breast. Dinner: Ground Turkey, Hint of lime, queso, salsa pace. Snacks/Other: chocolate covered oreo, white chocolate pretzels. more...
on diet roscoe350's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

mkwolfe recorded a Weigh In at 225.0 lb.
Steven Lloyd supported FrankieBluEyes's Journal Entry.
iamachristianjesusfreak commented on XshapeshiftX's Journal Entry.
bdmgoggins supported XshapeshiftX's Weigh In.
islandmoma supported Brydenbabe22's Journal Entry.
Rincewind42 updated their Exercise Diary.
angiesanchez2016 recorded a Weigh In at 142.9 lb.
ChicaLean supported LadyinDenim's Journal Entry.