Weigh In record (no journal entry) for 24 June 2016
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150.4 lb
Lost so far: 4.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 June 2016:
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2463 kcal
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Fat: 80.82g | Prot: 162.87g | Carb: 301.78g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Nature Made Magnesium Citrate, Cinnamon, Pure Hawaiian Spirulina, Now Foods Psyllium Husk Powder, Blueberries, Dried Seaweed, Olympic Labs Pea Protein, Olympian Labs Greens Protein 8 in 1 BB, Not Just Nutrition Not Just Protein, Bananas, The Ginger People Crystallized Ginger, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Fennel Seed, MET-Rx Prime - Tan New!. Lunch: MET-Rx Prime - Tan New!, Willie Bird Turkey Turkey & Swiss Cheese Sandwich (Guess) with everything. Dinner: Garlic, Istara (Costco) 1 oz P'Tit Basque, Egg. Snacks/Other: Roasted Salted Cashew Nuts, Tangerine, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Apples. more...
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gaining 2.8 lb a week
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