aidan75's Journal, 24 June 2016

Weigh In record (no journal entry) for 24 June 2016
240.3 lb Lost so far: 145.5 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2016:
908 kcal Fat: 20.27g | Prot: 63.60g | Carb: 127.40g.   Breakfast: Pears, Fuji Apples. Lunch: Mattessons Lightly Smoked Turkey Rashers, Tesco Courgette, Tesco Broccoli Florets, Tesco Courgette, Cucumber (with Peel), Lettuce, Waitrose Garden Side Salad, Chicken Breast. Snacks/Other: Raspberries, Morrisons Strawberries. more...
on diet Herbalife   losing 1.8 lb a week

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Comments 
Amazing. Congrats.  
24 Jun 16 by member: FiveTwoCowboy
Wow! 
24 Jun 16 by member: HCB
Great job! 
24 Jun 16 by member: pandasmom

     
 

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