Weigh In record (no journal entry) for 07 April 2016
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260.1 lb
Lost so far: 125.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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177 kcal
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Fat: 1.10g | Prot: 21.36g | Carb: 23.23g.
Breakfast: Mushrooms, Tomatoes, Onions, Mattessons Lightly Smoked Turkey Rashers. more...
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losing 4.1 lb a week
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 Comments
Awesome progress, Aidan!!! Keep up the fantastic job!!! =)
07 Apr 16 by member: Annie42
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07 Apr 16 by member: BrennKaysPlan
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