Weigh In record (no journal entry) for 19 June 2016
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165.3 lb
Lost so far: 192.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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1270 kcal
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Fat: 104.00g | Prot: 74.00g | Carb: 11.00g.
Breakfast: Now Foods MCT Oil, Land O'Lakes Heavy Whipping Cream, Splenda No Calorie Sweetener, Folgers Classic Roast Instant Coffee. Lunch: Land O'Lakes Unsalted Sweet Butter, Sunny Meadow Boiled Egg. Snacks/Other: Mac's Snacks Chicharrones, Daily Chef All Natural Pistachios. more...
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losing 1.0 lb a week
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 Comments
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Girl, you are on 🔥! Congrats! 😀
19 Jun 16 by member: Caterpillar2Butterfly
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Nice Job!! You are the inspiration that keeps me from giving up :)
19 Jun 16 by member: spiritspell
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20 Jun 16 by member: 14toGo
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21 Jun 16 by member: erink78
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Fabulous. Drooling with envy...
21 Jun 16 by member: Sarah1950
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