Weigh In record (no journal entry) for 09 June 2016
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259.0 lb
Lost so far: 43.5 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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1722 kcal
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Fat: 80.61g | Prot: 71.64g | Carb: 176.20g.
Breakfast: 2% Fat Milk, CVS Chocolate Hazelnut Wafers, Paella with Seafood, Jewel Pretzel Bread, Bratwurst with Cheese. more...
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losing 14.0 lb a week
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