SeriousEffort's Journal, 09 June 2016

started > 8-Jan-16 @ 288.9
Today > 259
First 10% Lost ( 10.3 % )

Diet Calendar Entry for 09 June 2016:
1722 kcal Fat: 80.61g | Prot: 71.64g | Carb: 176.20g.   Breakfast: Bratwurst with Cheese, Jewel Pretzel Bread, Paella with Seafood, CVS Chocolate Hazelnut Wafers, 2% Fat Milk. more...
on diet 5:2 Fast Diet  

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ilhanoglakcioglu recorded a Weight Entry at 176.4 lb.
kaydix recorded a Weight Entry at 175.0 lb.
orabb recorded a Journal Entry.
mohammad aqleam bhat recorded a Weight Entry at 121.3 lb.
ievule recorded a Weight Entry at 127.0 lb.
gardengirl_eden supported momma6224's Journal Entry.
NancyluvzJon is following fiftylicious.
Ange1s_Dont_Eat supported Michelle450to's Journal Entry.