|
There we go, some downward trending again. Just have to keep at it.
|
337.8 lb
Lost so far: 2.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2016:
|
2720 kcal
|
Fat: 118.08g | Prot: 149.59g | Carb: 263.59g.
Lunch: Bonne Maman Raspberry Preserves, Peanut Butter, Whole Wheat Bread, Pork Spareribs (Lean Only Eaten). Dinner: Chicken Breast, Macaroni or Noodles with Cheese, Rouses Hot Dog Bun, Italian Sausage, Hamburger on Bun. more...
|
losing 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KielW's weight history
|