Joined January 2012
Weight History

Start Weight
340.0 lb
Lost so far: 14.0 lb

Current Weight
326.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
300.0 lb
Still to go: 26.0 lb

KielW's Weight History

KielW's Latest Posts

How to curb late night eating?
Don't put food in your mouth at night.
posted 26 May 2016, 16:29
How Often Do you weigh yourself?
Whenever I feel like it. Could be daily, could be weekly.
posted 08 Jan 2012, 22:10
KielW has submitted 2 posts

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KielW's journal

01 January 2017

I stopped tracking everything that went in my mouth and had a few life events that were less than pleasant (Including a motorcycle accident) and managed ...
on diet KielW's own diet  

20 August 2016

I haven't been as active as I'd like to be lately so my losses have slowed. Oh well. Still losing.
on diet KielW's own diet  

KielW's Recent Food & Exercise

KielW's Recent Activity

KielW's Own Activity

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