KielW

Start Weight:(26 May 16) 340.0 lb
Current Weight:(20 Aug 16) 318.6 lb
Goal Weight:300.0 lb
following: KielW's own diet
performance: losing 1.1 lb a week

FatSecret member since: 08 Jan 12

KielW's Weight History


KielW's Buddies

Faerunner
not sharing weight
   
KielW has 1 buddy



KielW's Latest Posts

How to curb late night eating?
Don't put food in your mouth at night.
posted 26 May 2016, 16:29
How Often Do you weigh yourself?
Whenever I feel like it. Could be daily, could be weekly.
posted 08 Jan 2012, 22:10
KielW has submitted 2 posts

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KielW's journal

20 August 2016

I haven't been as active as I'd like to be lately so my losses have slowed. Oh well. Still losing.
on diet KielW's own diet  

29 July 2016

Man, I am retaining water something fierce in this recent heat. I've visibly lost weight, but I feel all awkwardly bloaty, my wedding ring is vaguely ...
on diet KielW's own diet  

KielW's Recent Food & Exercise

KielW's Recent Activity

KielW's Own Activity

KielW recorded a Journal Entry and a Weigh In at 318.6 lb.
KielW recorded a Weigh In at 321.6 lb.
KielW recorded a Weigh In at 323.8 lb.
KielW recorded a Journal Entry and a Weigh In at 324.6 lb.

KielW's Buddies

No recent activity.

Other Member Diet Recent Activity

mennamahmoud1 updated their Food Diary.
emada04 recorded a Journal Entry.
reesener recorded a Weigh In at 205.0 lb.
Alea Bentley recorded a Journal Entry.
shelly1616 recorded a Weigh In at 179.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyinDenim recorded a Journal Entry.
northernmusician commented on their Journal Entry.