Start Weight:(26 May 16) 340.0 lb
Current Weight:(18 Sep 16) 312.2 lb
Goal Weight:300.0 lb
following: KielW's own diet
performance: losing 2.5 lb a week

FatSecret member since: 08 Jan 12

KielW's Weight History

KielW's Buddies

not sharing weight
KielW has 1 buddy

KielW's Latest Posts

How to curb late night eating?
Don't put food in your mouth at night.
posted 26 May 2016, 16:29
How Often Do you weigh yourself?
Whenever I feel like it. Could be daily, could be weekly.
posted 08 Jan 2012, 22:10
KielW has submitted 2 posts

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KielW's journal

20 August 2016

I haven't been as active as I'd like to be lately so my losses have slowed. Oh well. Still losing.
on diet KielW's own diet  

29 July 2016

Man, I am retaining water something fierce in this recent heat. I've visibly lost weight, but I feel all awkwardly bloaty, my wedding ring is vaguely ...
on diet KielW's own diet  

KielW's Recent Food & Exercise

KielW's Recent Activity

KielW's Own Activity

KielW recorded a Weigh In at 312.2 lb.
KielW recorded a Weigh In at 315.0 lb.
KielW recorded a Weigh In at 316.0 lb.

KielW's Buddies

No recent activity.

Other Member Diet Recent Activity

senna1985i updated their Exercise Diary.
rjwwalker3 recorded a Weigh In at 201.4 lb.
ARSHADKV recorded a Weigh In at 136.7 lb.
TRPiJiu supported xnormallikeyoux's Weigh In.
me too 456 recorded a Journal Entry and a Weigh In at 196.4 lb.
Dwaller1875 recorded a Weigh In at 219.4 lb.
iamachristianjesusfreak supported Bkeller1023's Journal Entry.
Sarafinia recorded a Weigh In at 164.0 lb.