KielW

Start Weight:(26 May 16) 340.0 lb
Current Weight:(22 Jun 16) 329.6 lb
Goal Weight:300.0 lb
following: KielW's own diet
performance: losing 4.5 lb a week

FatSecret member since: 08 Jan 12

KielW's Weight History


KielW's Buddies

Faerunner
not sharing weight
   
KielW has 1 buddy



KielW's Latest Posts

How to curb late night eating?
Don't put food in your mouth at night.
posted 26 May 2016, 16:29
How Often Do you weigh yourself?
Whenever I feel like it. Could be daily, could be weekly.
posted 08 Jan 2012, 22:10
KielW has submitted 2 posts

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KielW's journal

02 June 2016

There we go, some downward trending again. Just have to keep at it.
on diet KielW's own diet  

31 May 2016

Okay, I lost one of those pounds again. Interesting.
on diet KielW's own diet  

KielW's Recent Food & Exercise

KielW's Recent Activity

KielW's Own Activity

KielW updated their Food Diary.
KielW commented on carmen1098's Journal Entry.
KielW commented on carmen1098's Journal Entry.
KielW recorded a Weigh In at 329.6 lb.

KielW's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
ramaphics added offleash's Mixed Vegetable Soup II recipe to their cook book.
jimmiepop commented on their Journal Entry.
mskestrela supported FloridaAngel's Journal Entry.
Sarah1950 updated their Exercise Diary.
Rdeone recorded a Weigh In at 170.0 lb.
Quick1967 commented on their Weigh In.
muffin2it recorded a Weigh In at 120.0 lb.