Start Weight:(26 May 16) 340.0 lb
Current Weight:(18 Sep 16) 312.2 lb
Goal Weight:300.0 lb
following: KielW's own diet
performance: losing 2.5 lb a week

FatSecret member since: 08 Jan 12

KielW's Weight History

KielW's Buddies

not sharing weight
KielW has 1 buddy

KielW's Latest Posts

How to curb late night eating?
Don't put food in your mouth at night.
posted 26 May 2016, 16:29
How Often Do you weigh yourself?
Whenever I feel like it. Could be daily, could be weekly.
posted 08 Jan 2012, 22:10
KielW has submitted 2 posts

Other Related Links


KielW's journal

20 August 2016

I haven't been as active as I'd like to be lately so my losses have slowed. Oh well. Still losing.
on diet KielW's own diet  

29 July 2016

Man, I am retaining water something fierce in this recent heat. I've visibly lost weight, but I feel all awkwardly bloaty, my wedding ring is vaguely ...
on diet KielW's own diet  

KielW's Recent Food & Exercise

KielW's Recent Activity

KielW's Own Activity

KielW recorded a Weigh In at 312.2 lb.
KielW recorded a Weigh In at 315.0 lb.
KielW recorded a Weigh In at 316.0 lb.
KielW recorded a Journal Entry and a Weigh In at 318.6 lb.

KielW's Buddies

No recent activity.

Other Member Diet Recent Activity

JoshFS supported UnclePen's Weigh In.
fishheads5 recorded a Weigh In at 280.0 lb.
DairyFarmersWife commented on jparlett's Journal Entry.
JC0815 recorded a Journal Entry.
PoulC updated their Food Diary.
Meadow Mist commented on PizzaLover88's Journal Entry.
shallid supported John10251's Journal Entry.
auctionservic717 recorded a Weigh In at 185.0 lb.