KielW

Start Weight:(26 May 16) 340.0 lb
Current Weight:(18 Sep 16) 312.2 lb
Goal Weight:300.0 lb
following: KielW's own diet
performance: losing 2.5 lb a week

FatSecret member since: 08 Jan 12

KielW's Weight History


KielW's Buddies

Faerunner
not sharing weight
   
KielW has 1 buddy



KielW's Latest Posts

How to curb late night eating?
Don't put food in your mouth at night.
posted 26 May 2016, 16:29
How Often Do you weigh yourself?
Whenever I feel like it. Could be daily, could be weekly.
posted 08 Jan 2012, 22:10
KielW has submitted 2 posts

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KielW's journal

20 August 2016

I haven't been as active as I'd like to be lately so my losses have slowed. Oh well. Still losing.
on diet KielW's own diet  

29 July 2016

Man, I am retaining water something fierce in this recent heat. I've visibly lost weight, but I feel all awkwardly bloaty, my wedding ring is vaguely ...
on diet KielW's own diet  

KielW's Recent Food & Exercise

KielW's Recent Activity

KielW's Own Activity

No recent activity.

KielW's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on skwhite's Journal Entry.
sonnymac recorded a Journal Entry and a Weigh In at 182.0 lb.
skwhite supported warrenwinter's Journal Entry.
lggdrg commented on their Journal Entry.
LU1187 and kpwcalories are now buddies.
sunnykate updated their Food Diary.
Joktor updated their Food Diary.
Tara--RD and Brandon1368 are now buddies.