Weigh In record (no journal entry) for 01 June 2016
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385.8 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1518 kcal
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Fat: 93.57g | Prot: 88.23g | Carb: 78.14g.
Breakfast: Butter, Cheddar Cheese, Egg, Del Monte Red Grapefruit Sections in Light Syrup, Kirkland Signature Egg Whites. Lunch: Kirkland Signature Grilled Chicken Breast Strips, Taylor Farms Southwest Chopped Salad. Snacks/Other: Kirkland Signature Trail Mix. more...
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losing 8.4 lb a week
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